Mental Health & Wellness Blog

Discover insights, tips, and stories to support your mental wellness journey

Clear

Jun 20, 2025 8 min read

The Science Behind Gamified Mental Health: Why Our Approach Works

Discover the research-backed benefits of gamification in mental health treatment and how Our Heal Journey uses game mechanics to support your wellness journey.

Gamification Mental health Science

Michael Chen

Niko

Your AI Wellness Companion

Hi there! 👋

I'm Niko, your AI wellness companion. I'm here to support your mental health journey with personalized guidance, coping strategies, and a listening ear whenever you need it.